The best Electric toothbrush is an excellent way to improve your oral health and prevent tooth decay. They use a combination of oscillating and rotating movements to remove more plaque than manual brushes do.
Some models have pressure sensors to help you brush more gently. This is especially helpful for people with sensitive teeth or gums.
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Understanding Tooth Sensitivity
A tooth’s dentin, a porous tissue that contains channels full of fluid and connects to the nerve, can be exposed to certain stimuli (such as hot or cold foods or drinks) and cause a sensitivity.
There are a few causes of tooth sensitivity, including gum recession, worn enamel or decay, and excessive brushing with hard-bristled toothbrushes. Regardless of the reason, a dentist can help alleviate sensitivity through various dental treatments, including desensitizing toothpaste and mouthwash.
Gum disease – When the gums become infected, bacteria can travel up the root and reach the tooth’s nerve. This can cause sensitivity when a person eats or drinks certain kinds of food and beverages, such as hot, cold or sweet.
Tooth whitening or other procedures – Some tooth whitening treatments, such as laser teeth whitening and peroxide whitening, can also cause increased tooth sensitivity as a side effect.
It’s important to consult your dentist about your sensitivity, as it may indicate the presence of a more serious problem. In some cases, a dentist can perform a surgical procedure, such as a gum graft, to protect the root surface and reduce sensitivity.
Pressure sensors can help prevent over-brushing, which can lead to damage to the tooth enamel and gums. They may pulse or flash a light when you’re pressing too hard, giving you a reminder to ease off.
Moreover, electric toothbrushes with pressure sensors can be more efficient than manual brushes, which tend to wear out faster. They also save the environment by reducing the amount of waste that we collect.
Another important feature to look for in an electric toothbrush for sensitive teeth and gums is a range of cleaning modes. These modes can be tailored to the individual’s specific needs, such as a daily clean mode for general plaque removal; a gum care mode for gentle brushing and stimulating the gums; and a whitening mode for whiter teeth.
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Best Electric Toothbrush can also pair with an app that helps you track your brushing habits and gives you tips on how to improve your oral hygiene routine. It can also help you set and stick to a regular brushing schedule, which can be especially helpful for those with sensitive teeth and gums.
Gentle Brushing Techniques
Sensitive gums can be irritated, so it’s important to brush gently. Best Electric Toothbrush offer a number of features that make it easier to brush gently, including pressure sensors and multiple cleaning modes.
In addition, brushes with multiple cleaning modes let you choose the speed and intensity of your brushing so that you can get the most comfortable clean without applying excessive pressure to your gums. This can help you avoid sensitivity and gum recession while still removing plaque from your teeth.
Start at the outside surface of each tooth and brush for about 30 seconds, using a gentle scrubbing motion. Next, move to the inside surfaces and repeat.
To clean your tongue, place the brush head at a 45-degree angle and use gentle strokes to guide it from the tip of your tongue to the roof of your mouth. Gently scrubbing the tongue can remove tartar and other build-up that can lead to bad breath.
Benefits of Using an Electric Toothbrush
An electric toothbrush is effective at removing plaque and helps improve gum health. This can reduce the progression of gum disease, which can result in tooth loss and bone loss.
Best Electric toothbrush are also easier to use. This is a benefit for patients with hand or wrist problems who may struggle to brush by hand.
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Some electric toothbrushes also have pressure sensors that will alert you if you’re brushing too hard. These help you brush properly and avoid irritation, especially for people with sensitive teeth or gums.
The right sonic toothbrush is clinically proven to reduce tooth sensitivity. Its small brush head and soft bristles gently clean teeth, tongue and gums without irritating them.
Many Best electric toothbrush has multiple brushing modes that can vary the intensity of sonic vibrations and pulsating movements to remove more plaque and promote whitening or gum health. This can be a useful option for patients with gingivitis, whitening or other oral health concerns.